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Do Sunbeds Increase the Risk Of Skin Cancer

For decades, private oncology experts have warned about the potential dangers of using sunbeds. These devices can significantly increase the risk of both melanoma skin cancer and non-melanoma skin cancer. Understanding how and why this happens is crucial to making informed decisions about your health.

The Dangers of Sunbed Use

Increased Risk of Skin Cancer

Frequent UV exposure, especially from sunbeds, increases the risk of melanoma and non-melanoma skin cancers. The NHS highlights that early sunburn and prolonged exposure raise the likelihood of skin cancer development.

Real-Life Impact

Professional wrestler Lexi Cabrera, better known to her fans as Alexa Bliss, posted a series of pictures on her social media of a procedure she had to remove a basal cell carcinoma. Originally, it had just appeared as a spot on her face, but she notice that it had gotten worse so she went to a clinic to get a biopsy, where it was revealed she has non-melanoma skin cancer. Lexi reassured fans that her treatment was successful but wished she had avoided sunbeds in her youth. She urged her followers, especially younger ones, to avoid tanning beds and prioritize regular skin checks. Younger individuals are particularly at risk, as early exposure to UV rays from sunbeds can lead to an increased likelihood of skin cancer later in life.

How Do Sunbeds Cause Cancer?

UV Radiation and DNA Damage

Sunbeds expose users to ultraviolet (UV) radiation, including both UVA and UVB rays. These rays damage the DNA in skin cells, and this cumulative damage over time can lead to the development of skin cancer.
  • Melanoma: This aggressive form of skin cancer often manifests as moles or spots on the skin. It is one of the most dangerous consequences of prolonged UV exposure.
  • Non-Melanoma Skin Cancer: Though less aggressive, this type of cancer can still result from UV damage and may appear after years of cumulative exposure.

Legislation and Safety Measures

In response to these risks, legislation was introduced in 2010 to ban individuals under 18 from using sunbeds. However, adults should also approach their use with caution, especially if they:
  • Have a history of sunburn.
  • Have pale skin that burns easily.
  • Have freckles or moles.
  • Have a family history of skin cancer.
  • Suffer from medical conditions like vitiligo, which UV light can exacerbate.

Safer Alternatives to Sunbed

There is no safe way to tan using UV light, whether from sunbeds or natural sunlight. Artificial tans do not protect against sunburn and fail to provide sufficient vitamin D to justify their use. The only truly safe way to achieve a tanned look is by using fake tan products. These can be paired with sunscreen (SPF 15 or higher) to protect your skin from UV damage.
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